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More Confidence with Luna Gaia
Lunaria Gaia
214 episodes
1 week ago
Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Self-Improvement
Education
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All content for More Confidence with Luna Gaia is the property of Lunaria Gaia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
Show more...
Self-Improvement
Education
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#191 How To Actually Prioritize Yourself and Overcome Stress in Today's World
More Confidence with Luna Gaia
44 minutes 36 seconds
1 year ago
#191 How To Actually Prioritize Yourself and Overcome Stress in Today's World

ABOUT LUNARIA
⁠Connect with me on Instagram.⁠
⁠Follow me on TikTok.⁠
⁠⁠Click here to get your FREE Magnetic Confidence Community Guidebook.⁠
Join my ⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠.
⁠Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
⁠
Connect with me 1:1.
Book a free discovery call⁠ ⁠⁠⁠here. ⁠⁠⁠⁠
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT DONYA

LinkedIn

Donya Smida, with 17 years in corporate management and raising three children, excels in balancing career and personal life.


With a background in chemical engineering, Donya worked in the chemical industry in Switzerland before spending 14 years in international cooperation covering Tunisia and Libya.

She held a senior management position in the migration field for the last five years.

Through her experiences, Donya learned the importance of professionalism while maintaining personal well-being. She has since become a speaker, coach, and trainer dedicated to supporting busy professionals reduce stress, gain clarity, be more efficient, and achieve life harmony.

TOPICS COVERED

  • Impact of stress on people's lives
  • Importance of prioritizing oneself
  • Donya's personal journey from corporate life to coaching
  • Trend of negativity and criticism in society
  • Handling criticism and feedback
  • Refilling energy when depleted
  • Living life on your terms
  • Guiding others to achieve life harmony and prioritize themselves


More Confidence with Luna Gaia
Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.