Ever feel like you’re stuck in the same cycles, reacting the same way, living on autopilot? In this episode, we crack open the truth about self-awareness, personal responsibility, and the journey to inner peace.
Lunaria Gaia takes you deep into the patterns of the conditioned mind—the sneaky ways the ego keeps us small—and how to break free. She shares raw insights on emotional triggers, trauma, and the art of self-soothing and reparenting.
We’re talking about:
✨ The ripple effect of your healing on the world around you
✨ Navigating relationships with healthy boundaries
✨ Communicating when you’re triggered (without blowing things up)
✨ The shift from self-protection to unconditional love
This one’s a deep dive into emotional intelligence, personal growth, and the real work of becoming who you were always meant to be.
Let’s get into it.
ABOUT LUNARIA
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Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.