In this episode, I sit down with Jehan Abhayaratne a seasoned parent coach, to explore the complexities of perfectionism and its impact on modern parenting.

Jehan shares insights into her coaching journey, her current business focus, and the areas she specializes in coaching.

We delve into the concept of perfectionism, distinguishing it from healthy striving and high standards. We also discuss the root causes and societal influences shaping perfectionistic tendencies, particularly in the realm of parenting.Jehan offers practical strategies for managing perfectionism and effective approaches for parenting perfectionist children.

Tune in for invaluable guidance on navigating perfectionism in your family life.

To learn more about Jehan and access resources, connect with her on Instagram @jehan.abhay or join her Facebook group called Empowered Parents’ Club.

Download my free Mindful Mama Method workbook: https://tinyurl.com/2rnxbmsm

Schedule a free, 45-minute chat with me: https://tinylink.net/4WO7k

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Trish Kuebel Coaching Instagram: https://www.instagram.com/trishkuebelcoaching/

Trish Kuebel Coaching Website: https://www.trishkuebelcoaching.com

This podcast was produced by JJ Create, LLC: http://tinyurl.com/mrjx7x34