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More Than Sex and Secrets
Dr. Lisha Antiqua
118 episodes
1 week ago
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
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Sexuality
Health & Fitness
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All content for More Than Sex and Secrets is the property of Dr. Lisha Antiqua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
Show more...
Sexuality
Health & Fitness
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Breaking Free: Trauma, Programming, and Religious Abuse
More Than Sex and Secrets
30 minutes 6 seconds
1 month ago
Breaking Free: Trauma, Programming, and Religious Abuse

This week’s episode features a deeply healing conversation with Ann Russo, a therapist, healer, and educator who works across the USA and around the world, specializing in religious trauma, inner child work, and nervous system regulation.

We explore:
✨ The effects of childhood programming on adult relationships
✨ How religious abuse creates confusion, guilt, and shame
✨ Tools for inner child healing and rebuilding trust
✨ Ways to upgrade your therapeutic care
✨ The difference between traditional therapy and holistic integrative healing approaches
✨ Empowerment for survivors to move from stuck to sovereign

💜 You Matter and your healing matters.
📍 Learn more about Ann Russo's work and therapy services:🔗 ⁠www.amrtherapy.com⁠🔗 ⁠www.annrusso.org⁠Join us in the You Matter Club for healing classes, emotional support, and embodiment work to reclaim your truth:
👉 https://linktr.ee/drlishaantiqua


🎧 Listen each week — Tap “Follow” and leave a review if this touched your heart.
Let’s break cycles of abuse, shame, and silence together. You’re not alone.


#TraumaHealing #ReligiousTrauma #InnerChildHealing #NervousSystemSupport #TherapyJourney #MentalHealthAwareness #YouMatterClub #GaslightingRecovery #MoreThanSexAndSecrets #CovertAbuse #AbuseRecovery #HealingFromAbuse #HolisticHealing #EmotionalHealth #LishaAntiqua #AnnRusso #SelfEmpowerment #HealingPodcast #TherapyTools #TraumaTherapist







More Than Sex and Secrets
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com