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More Than Sex and Secrets
Dr. Lisha Antiqua
118 episodes
1 week ago
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
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Sexuality
Health & Fitness
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All content for More Than Sex and Secrets is the property of Dr. Lisha Antiqua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com
Show more...
Sexuality
Health & Fitness
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The Heartache of Eating Disorders, Body Dysmorphia & Paths to Recovery
More Than Sex and Secrets
32 minutes 34 seconds
4 months ago
The Heartache of Eating Disorders, Body Dysmorphia & Paths to Recovery

This week on our show, we have an illuminating conversation with Mallary Tenore Tarpley, author of Slip, as she honestly and compassionately shares the healing journey of living with eating disorders and body dysmorphia. Mallary explores the long, winding path of recovery and introduces her groundbreaking “middle place” framework—a space where slips are part of healing, and progress is never linear. You’ll hear:

  • Mallary’s deeply personal story: losing her mother at a young age, developing anorexia, and navigating years of treatment and internal struggle

  • Insight into how body dysmorphia and perfectionism fuel cycles of self‑criticism and how she recovered and healed.

  • The concept of the middle place: embracing recovery not as a polished endpoint, but a messy, hopeful in‑between where slips are expected and shame can be transformed

  • What beyond recovery looks like and how she handles the SLIPS, which she goes deeper into in her book.

This episode is a must‑listen for anyone grappling with issues around food, body image, shame, grief, or imperfect recovery. Something that I know many survivors of CSA struggle with for reasons I also bring up in this episode, and Mallory shares her insights.

Tune in to this moving interview and discover a new, compassionate way to understand recovery: messy, human, and always evolving.

Connect with Mallory:Personal website: mallarytenoretarpley.com
Amazon for her book - preorder and get it August 5th:  SLIP


Find out more about Dr. Lisha Antiqua

Her Linktr.ee

www.YourOwnUniversity.com

www:LishaAntiqua.com

More Than Sex and Secrets
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com