Friends: I'm dropping by today to share some quick morning thoughts on body image & sobriety. If you're someone who is sober / sober-curious and struggling with your weight or body image at the same time: this episode is for you. And you're not alone. Alcohol misuse overlaps greatly with disordered eating. There are many of us who struggle with both issues; and many of us who start to struggle with body image once they ditch the booze. So give this a listen if you relate to these topics - and if it helps you in any way, please send me a message @YouDontHaveToDrink on Instagram and let me know.