If you're wondering if you should be using the scale on your weight loss journey, I've got the answer for you. And my answer for you is that you have the answer. You get to decide if you want to use the scale as one data point, in your efforts to lose weight but join me on this episode where I go over all the things you may want to consider, as you decide if you need to throw away your scale for good....or make stepping on that thing part of your daily morning routine.