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More Than Weight Loss with Becca Brown
Becca Brown
41 episodes
1 day ago
This is the podcast to listen to if you're a mom who wants to lose weight. I'm a certified life coach and a certified nutrition coach and I'm going to teach you what you need to know to make weight loss easier. I'll cover the physiological and the mindset side of things to make sure you're using your body and your brain to lose weight in a simple, sustainable way.
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Nutrition
Health & Fitness
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All content for More Than Weight Loss with Becca Brown is the property of Becca Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the podcast to listen to if you're a mom who wants to lose weight. I'm a certified life coach and a certified nutrition coach and I'm going to teach you what you need to know to make weight loss easier. I'll cover the physiological and the mindset side of things to make sure you're using your body and your brain to lose weight in a simple, sustainable way.
Show more...
Nutrition
Health & Fitness
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thoughts I love that other people don't and why it all matters
More Than Weight Loss with Becca Brown
36 minutes 26 seconds
2 years ago
thoughts I love that other people don't and why it all matters

Come join my discussion on the thoughts that I choose to think that lots of people might disagree with. I'm going to present a strong argument why you can and maybe should do the same thing for your own life. Look for what you can believe about the situations in your life, to make it easier for you to be who you want to be, more of the time. I'll share three examples from my own life and brain and show you how it's ok to think things that other people might disagree with. Happy to have you here.

More Than Weight Loss with Becca Brown
This is the podcast to listen to if you're a mom who wants to lose weight. I'm a certified life coach and a certified nutrition coach and I'm going to teach you what you need to know to make weight loss easier. I'll cover the physiological and the mindset side of things to make sure you're using your body and your brain to lose weight in a simple, sustainable way.