Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
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Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
Hello from Katie đ The Truth About Transitions No One Tells You
Morning Meditation for Women
9 minutes
1 week ago
Hello from Katie đ The Truth About Transitions No One Tells You
Hey Beautiful,Â
Get the 5 Secrets to Unleashing Your Meditation Magic Here ->Â https://womensmeditationnetwork.com/5secretsWant to know more about my upcoming course? Get on the waitlist here ->Â https://womensmeditationnetwork.com/waitlist
Do you find yourself in a transitional moment?Â
Maybe your work life feels a bit wobbly.Â
Maybe your finances feel a bit shaky.Â
Maybe your intimate relationship has been rocky. Â
Maybe some big things ended and you havenât quite settled into the new things. Â
This is the Messy Middle. Â
The In Between. Â
Or, as I like to call it, the chrysalis (explained later).Â
It Can Be Uncomfortable Here
Painful, even. The Messy Middle is just that - messy. There are so many logistics and emotions and thoughts moving around at the same time, often making us feel confused. Â
Unsettled. Â
Uprooted. Â
Like we donât quite have solid footing in our life. Â
And when we feel this way, it can often show up asâŠ
đ€ŹAnger
đAnxiety & Stress
đŽRestlessness & InsomniaÂ
đ”âđ«Forgetfulness & Scattered Thoughts
Ask me how I know. đ
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Morning Meditation for Women
Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com