In a world filled with demands and distractions, losing sight of ourselves amidst the chaos is easy. In this episode of Morning Motivation for the Fitt Mind, we delve into the profound importance of honoring oneself—a concept often overlooked yet indispensable for personal growth and fulfillment.
Join me this Saturday, 3/30 for a healing emotions meditation class designed to help you move through various levels of emotion; for more information or to sign up: https://square.link/u/Pdb1KPt3