Make the Days Count: Build Momentum and Stay Motivated Every Morning

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Morning Motivation: Two Minutes to Start Your Day Inspired

Morning Motivation

10 episodes

1 week ago

End your week with gratitude and celebration. Adam and Emily share how recognizing small victories boosts confidence, happiness, and long-term success. Send us a text Support the show Help us continue to provide Morning Motivation by supporting! Support here -> https://morningmotivation.buzzsprout.com/2550875/supporters/new

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Health & Fitness

Make the Days Count: Build Momentum and Stay Motivated Every Morning

Morning Motivation: Two Minutes to Start Your Day Inspired

2 minutes

3 weeks ago

Make the Days Count: Build Momentum and Stay Motivated Every Morning

It’s Tuesday, October 28th — and today’s Morning Motivation Podcast is all about turning ordinary days into extraordinary progress. Adam and Emily dive into Muhammad Ali’s legendary quote, “Don’t count the days; make the days count,” and challenge you to take action right now: write down three simple goals for the day. Discover the science behind why writing down your goals makes you 42% more likely to achieve them — and learn how to use the 3 M’s: Move, Mindset, Momentum to stay unstoppable....