"You are not responsible for the version of you that exists in other people's minds."- Tiny Buddha

In this episode, we explore the very human nature -of looking for the approval of others. Over time our need to belong to the pack has evolved into our need to feel validation and acceptance of others for our own self -worth. When we live a life based on the whims of other people's opinions we give our power away. We allow the precious life we have to be put on hold until we get the "green light" from others. I've provided a journal prompt at the end of the episode that will remind you...you got you!!!

Until next time xo