Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
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Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
68. tidying up our homes & decluttering our brains
Mother Tougher Podcast
43 minutes
10 months ago
68. tidying up our homes & decluttering our brains
Send us a text Hey Mother Toughers!!! This episode is a download for how things have been going with our oldest and her mental illness... heads up, it has been rough BUT I am turning a positive page on this frustrating story! Things have been hitting our marriage but gladly understand what is needed to push through this tough time. I have also been big on getting things tidy, how to make that easier, and getting things decluttered... including my brain (therapy entering the ...
Mother Tougher Podcast
Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
