14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...
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14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...
How To Lighten The Invisible Mental Load of the Holidays
Mother U with Rachel Norman
17 minutes
1 week ago
How To Lighten The Invisible Mental Load of the Holidays
Most moms head into the holidays already carrying a full mental load and Christmas just adds fifty more tabs to your brain. You’re managing gifts, meals, school events, travel, and emotions while trying to make it all meaningful. It’s no wonder you’re exhausted before it even starts. In this episode, we’re naming the invisible mental load of the holidays and talking about how to lighten it without dropping the joy or meaning of the season. You’ll learn: What the invisible mental load looks li...
Mother U with Rachel Norman
14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...
