14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...
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14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...
Kids don’t need us to keep them happy all the time, they need us to help them handle their emotions. Learning how to regulate big feelings in childhood prevents major struggles later with relationships, school, and even self-confidence. In this episode, you’ll learn: Why emotional regulation is one of the most important life skillsThe long-term problems kids face when they don’t learn itHow to create a safe space for kids to process feelingsSimple tools kids can use to calm down and move forw...
Mother U with Rachel Norman
14 Day Bedtime Blueprint: https://learn.mother-u.com/14-day-bedtime-181729 If bedtime at your house feels like a circus of stalling, bargaining, and meltdowns, this episode will help you see why. It’s not about “easy kids” or “hard kids”—it’s about mindset. In this episode, we’ll unpack the real difference between moms whose kids go to bed peacefully and those who struggle night after night—and how one simple shift in how you think about bedtime can change everything. You’ll learn: Why b...