Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
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Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
Are Unmet Expectatons Creating a Life of Disappointment? 3 Steps to Finding Contentment in the Mess
Motherhood Mindset with Stephanie Pletka
19 minutes
3 years ago
Are Unmet Expectatons Creating a Life of Disappointment? 3 Steps to Finding Contentment in the Mess
This week is a solo episode, discussing unmet expectations and how they create feelings of disappointment. When our contentment meter is broken, life spirals out of control.And it wreaks havoc on our relationships, our attitude, the way you make decisions and more.Resources:Comparison Traps: Sandra StanleyLiving Your Best Life, Stephanie Pletka Chapter 2, Identity ThiefJuliana Brienes: The Perils of Comparing Ourselves to OthersScriptures: Phil. 4:11-13Timothy 6:6-7Stephanie's Bio: Steph...
Motherhood Mindset with Stephanie Pletka
Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
