Lindsey and Brooke talk about some new health habits they have picked up recently. Lindsey and Brooke talk about the little things that actually stick when it comes to taking care of yourself. Lindsey shares what’s been working, what hasn’t, and some easy ways you can feel better without overcomplicating it. Brooke also shares what's been working well for her especially with being a new mom. Feel free to use these simple, doable tips that Brooke and Lindsey find work for them.