00:34 Intro and welcome
01:20 Experiential Billionaires
02:51 Hot Dog Eating Champion
03:40 Joey Chestnut
04:32 Traveling the world
6:02 Changes on the Fly
10:14 Be flexible in your expectations
10:43 Growth Mindset
11:40 Having new identities
25:29 Lightbulb Moments
32:12 It's mostly low moments
32:49 We grossly under estimate what could go right
36:18 A farmer in the middle of a field
38:14 Experiential junkies
39:32 Making your life experience rich
40:35 Anti-consumption
41:41 The normal things we put off
44:07 Friendships you foster
45:43 Accountability partners
46:00 The time you have is the most valuable thing
46:49 Your time alone
49:19 Having people there for you
49:37 Living life with urgency
51:09 Near death experiences
52:39 Time is short and the stakes are high
54:21 Most valuable experiences are the negative ones
55:57 Pushing through
56:31 Grittiness
57:19 The cost of Motivation
58:33 The art of being gritty