Stay Big and Lean Year-Round: My Ultimate Guide to Peptides, PEDs, Diet, and Sleep

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Motivation with Jon Andersen

Bulman Media Network

136 episodes

3 days ago

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay RIPPED? Consider

Want to learn how to get STRONG & stay RIPPED? Consider Jon Andersen’s one-on-one "Thrive Transformations" program for a more personalized approach. Jon tailors strategies to your specific needs and goals, constantly producing results. Sick of simply surviving? It’s time to learn to THRIVE.

Apply for Jon Andersen’s "Thrive Transformations program today: Thrive Program

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

All content for Motivation with Jon Andersen is the property of Bulman Media Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Stay Big and Lean Year-Round: My Ultimate Guide to Peptides, PEDs, Diet, and Sleep

Motivation with Jon Andersen

22 minutes

3 weeks ago

Stay Big and Lean Year-Round: My Ultimate Guide to Peptides, PEDs, Diet, and Sleep

At 53, I manage to stay big and lean throughout the year. In this video, I share my comprehensive strategies covering peptides, PEDs, diet, and sleep. Learn about the specific peptides and dosages I use for performance, energy, focus, and longevity. Discover the importance of a balanced diet focusing on protein, the significance of sleep, and the right way to train without overdoing it. This isn't medical advice, but a personal blueprint that has worked for me and can help you too. Check out Peptide University for more insights and our top-quality peptide products. Stay consistent, stay smart, and keep pushing forward!

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Max Performance Peptide 10% off with code (MPP) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Peptide University https://www.patreon.com/c/maxperformanceuniversity/membership

Max Performance Peptide http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
#gymmotivation #fitnessmotivations #fitness