In this episode of Mountain Mindset, Geo reconnects with Coach Crossar, back from the Cycling Paradise experience in Portugal, where back-to-back days of 85 to 135 km rides pushed physical and mental limits.

They unpack what it takes to stay in it when your legs are screaming, how the wrong drink choice turned into the infamous chocolate milk challenge, and why quitting is always an option - but never the one you want.

They also dig into the deeper stuff: what it means to live in an environment built for progress, how discipline shows up in small daily choices, and why the people around you matter more than you think.

This one’s for anyone who’s chasing discomfort, clarity, and the kind of mindset that doesn’t flinch when things get hard.

Follow Coach Crossar on Instagram: https://www.instagram.com/coachcrossar/

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