Join me on the Notched Ridge of Aonach Eagach, one of Scotland’s most striking knife-edge ridges, and a powerful reminder that life’s narrow paths hold lessons we cannot find in gentle places. In this episode, we explore what it means to walk life’s sharp edges with courage, to trust each careful step when fear rises like the wind, and to find steadiness when there is nowhere to go but forward. This is an invitation to stand where the path narrows, to breathe into your own balance, and to remember that every sharp place faced honestly becomes part of the view you carry back down the mountain.

New reflections arrive each week, so take a moment to breathe deep and let the Notched Ridge remind you how strong you already are.