welcome to MOVE BODY MIND. my name is Isabella, and my mission is to make room for comfort while inviting curiosity and awareness.
here, you will find my favourite breathing exercises, guided meditations and bedtime stories.
the episodes are either in Danish (DA) or in English (EN).
www.movebodymind.com
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welcome to MOVE BODY MIND. my name is Isabella, and my mission is to make room for comfort while inviting curiosity and awareness.
here, you will find my favourite breathing exercises, guided meditations and bedtime stories.
the episodes are either in Danish (DA) or in English (EN).
www.movebodymind.com
DA. Vi sanser kroppen, vores hjem, de måltider vi indtager, personer og oplevelser, som bringer os glæde, åndedrættet samt vores menneskelige følelser og udviser taknemlighed overfor disse livsnødvendige emner. Denne praksis efterlader mig altid med en følelse af ydmyghed, ro og dyb glæde. Læg gerne mærke til, hvordan du efterlades.
MOVE BODY MIND
welcome to MOVE BODY MIND. my name is Isabella, and my mission is to make room for comfort while inviting curiosity and awareness.
here, you will find my favourite breathing exercises, guided meditations and bedtime stories.
the episodes are either in Danish (DA) or in English (EN).
www.movebodymind.com
