Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
220 episodes
1 week ago
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
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A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
Bodysuit up the vag, Taylor Swift, exercise and motivation
Move it Mama - The Sparkle Pod
1 hour 40 seconds
1 month ago
Bodysuit up the vag, Taylor Swift, exercise and motivation
Hello pals - full disclosure before we hit record this time around we were two little flat pancakes so it might sound as though it takes us a bit to get excited. Not that any excitement is really that necessary as, if you're a regular sparkle pod listener, you'll know the drill - we get what we get around here. BUT - it's Leece's bodysuit cutting the vag story from a few months back that kicks things off - and while that story could sound kinda funny it really does just sound very painful. We were inspired to talk to this off the back of the 'going out top' era that we're still riding. Are we all still here? Sneakers or heels? It's so hard to decide lol. We move from here to Leece's new walking habit, what she's learning along the way and how she's feeling, and on top of that, what inspires and motivates us to workout on any given day. We touch on vloggers and kids on social media, kids and Snapchat, some Move it Mama app-chat (ahead of Leece's upcoming trip to CHCH to celebrate all things Move it Mama and the future of the same), and of course we finish with some Taylor Swift. Thank you for being here.
Move it Mama - The Sparkle Pod
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
