In this episode I speak with Dr Sarah Myhill. In this conversation, Sarah shares her journey as a medical doctor and her shift towards a more holistic approach to health, emphasising the importance of diet and lifestyle in preventing and treating diseases. She discusses the controversies surrounding modern medicine, including the influence of Big Pharma, the over-prescription of medications like statins, and the rising rates of dementia. Dr. Myhill also delves into the significance of thyroid...
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In this episode I speak with Dr Sarah Myhill. In this conversation, Sarah shares her journey as a medical doctor and her shift towards a more holistic approach to health, emphasising the importance of diet and lifestyle in preventing and treating diseases. She discusses the controversies surrounding modern medicine, including the influence of Big Pharma, the over-prescription of medications like statins, and the rising rates of dementia. Dr. Myhill also delves into the significance of thyroid...
In this episode I speak with Chris Sloan. Chris and I first met on Instagram. We are both on health improvement / body transformation / weight loss journeys. Chris and I break down what is working well for us and what we are struggling with. We hope that listening to this conversation will help listeners and perhaps answer some questions you may have about your own journeys. Chris talks about how food prep is really helping him. Chris is using a calorie controlled app...
Move-the-Dirt podcast
In this episode I speak with Dr Sarah Myhill. In this conversation, Sarah shares her journey as a medical doctor and her shift towards a more holistic approach to health, emphasising the importance of diet and lifestyle in preventing and treating diseases. She discusses the controversies surrounding modern medicine, including the influence of Big Pharma, the over-prescription of medications like statins, and the rising rates of dementia. Dr. Myhill also delves into the significance of thyroid...
