Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!
About today’s show:
Today I'm sharing with you conversation I recorded with Rafe Kelley.....
Natural movement has been the key theme of Rafe’s life since he was born. He has immersed himself in various martial arts practices such as Kickboxing, Brazilian Jiu Jitsu, Capoeira and Muay Thai.
Rafe was one of the first parkour teachers in North America and co-founded Parkour Visions, one of the most highly respected Parkour teaching institutions in the world.
When Rafe encountered the work of Georges Herbert and Methode Naturalle he started to take his practice into the natural world. Climbing trees, lifting logs, swimming and carrying rocks underwater.
He is the founder of Evolve, Move, Play and it is his passion to help people build the physical practice that will help make them the strongest, most adaptable and resilient version of themselves in movement and in life.
Links to connect with Rafe:
Website - https://www.evolvemoveplay.com
Instagram - @rafekelley
Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!
For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.
Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :) My email is jake@movewildcollective.com
Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!