Episode 22 : Mentally Strong

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Move with Mace

Macy Heetland

38 episodes

1 week ago

Let's talk about running for the beginner and average joe! If you have topics you'd like to learn more about submit them to me!

Running

Sports

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All content for Move with Mace is the property of Macy Heetland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Let's talk about running for the beginner and average joe! If you have topics you'd like to learn more about submit them to me!

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/5517696/5517696-1589563360585-376e1effb348c.jpg

Episode 22 : Mentally Strong

Move with Mace

14 minutes 18 seconds

5 years ago

Episode 22 : Mentally Strong

Running is a mental game, it is not for the weak of heart. You must go into it with a positive, I can, attitude. Take it one run at a time. Some will feel great others will not and those are the runs that will test you mentally.

You are strong. You can do hard things. Believe in yourself!

Do some yoga! YouTube: Yoga with Adriene (she's great!)

Follow me on Instagram @move_with_mace

Email in questions or comments: movewithmace@gmail.com

Check out the site: https://move-with-mace.mailchimpsites.com/

Lace up and get moving!! <3