For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
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For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be Hard
Move Without Limits
1 hour 8 minutes
1 year ago
43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be Hard
Please welcome Rachel Mariotti- a mental health advocate, licensed clinical therapist, and personal trainer. Rachael has worked as a mental health advisor for Gap’s Athleta, Women’s Health, and Nike to name a few. In this interview, we do a deep dive into... Cognitive Behavioral Therapy and specifically Mental Resilience TrainingHyperlabelization- When do labels help or hurt you?Is it possible to accept yourself? Follow Rachel on Instagram: @rachelmariotti Work with Rachel: https://www...
Move Without Limits
For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive into How Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram: @malloryreilly_ot How to work with us: Learn about fitness services at Reload here Learn about physical therapy services at Reload here I...
