Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
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Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
Movement Made Better Podcast
42 minutes 2 seconds
3 years ago
#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Elite athlete biomechanics, navigating social media as a trainer, trainer/coach misconceptions, and more!
In this podcast, we discuss:
00:00 - Sunday Shenanigans04:44 - Elite Athlete and biomechanics training10:13 - Training Type-A personality types13:57 - Misconceptions about what personal trainers.21:03 - Sharing knowledge as a trainer (Free vs. Paid)25:21 - Strength training for beginners27:40 - Talking about your profession (as a trainer)33:03 - Nutrition Talk: Corn Syrup
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/
https://www.instagram.com/raybaileycoaching/
Movement Made Better Podcast
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
