Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
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Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
Movement Made Better Podcast
50 minutes 3 seconds
3 years ago
#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and Ray Bailey. In this week's podcast, the coaches talk about expectations vs reality within the fitness industry.
In this podcast, we discuss:
01:35 - Cookies | Dough Dealerz
05:23 - Exp. Vs. Reality | Discipline
10:52 - Exp Vs. Reality | Performance
14:16 - Exp Vs. Reality | Patience
17:03 - Exp Vs. Reality | Nutrition
33:44 - Exp Vs. Reality | Mobility
38:35 - What does meeting expectations do for you?
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/
https://www.instagram.com/raybaileycoaching/
Movement Made Better Podcast
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
