An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
All content for Movement Memos is the property of Truthout and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
Burnout is Not Inevitable: Building Movements That Can Hold Us
Movement Memos
1 hour 7 minutes
1 week ago
Burnout is Not Inevitable: Building Movements That Can Hold Us
What happens when our movements start to run on empty? In this episode, Kelly talks with organizer and WildSeed Society strategist Aaron Goggans about trauma, dysregulation, burnout, and the myth that we can just push through. They discuss why nervous system regulation is a crucial part of political strategy, how neurodivergent organizers hold essential wisdom for this moment, and why rest, ritual, and mutual care must be built into our fight against fascism. Whether you’re feeling frozen, overwhelmed, or simply exhausted, this conversation offers clarity, compassion, and a reminder that we’re not alone — and we don’t have to earn rest to deserve it.
Music: Son Monarcas, Ballpoint, and David Celeste
You can find a transcript and show notes (including links to resources) here: truthout.org/series/movement-memos/
If you would like to support the show, you can donate here: bit.ly/TODonate
If you would like to receive Truthout's newsletter, please sign up: bit.ly/TOnewsletter
Movement Memos
An ongoing call to action for movement work and mutual aid efforts around the country. Kelly Hayes connects with activists, journalists and others on the front lines to break down what’s happening in various struggles and what listeners can do to help.
