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Moving Forward
Seth Myers
34 episodes
3 weeks ago
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
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Health & Fitness
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All content for Moving Forward is the property of Seth Myers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more
Show more...
Health & Fitness
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Exercise, nutrition, and staying fit with kids with Natalie Ray
Moving Forward
42 minutes 44 seconds
4 years ago
Exercise, nutrition, and staying fit with kids with Natalie Ray

In this episode of Moving Forward, I interview Natalie Ray a local wellness coordinator and personal trainer about what she does to stay in shape and how she manages to do that with kids and a busy life schedule, enjoy!

Moving Forward
Dr Seth Myers discusses topics including sports medicine, fitness, health and wellness and much more