Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
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Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
Send us a text In this episode Karin and Gloria discuss how emotional challenges may go unnoticed or mischaracterized by others and not always be identifiable or understood by a person who is experiencing them. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 BIPOC LGBTQ+ Call BlackLine: 800-604-5841 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor Project Line: 866-488-738...
Moving into Wellness Podcast
Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
