Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
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Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
Send us a text In this episode Gloria and Karin discuss betrayal, with personal examples of how it affects people and ways they've used body-based interventions to recover from it. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 BIPOC LGBTQ+ Call BlackLine: 800-604-5841 LGBT National Hotline: 888-843-4564 LGBTQ Youth Trevor Project Line: 866-488-7386 Trans Lifeline: 877-565-886...
Moving into Wellness Podcast
Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
