Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
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Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
Send us a text In this episode, Karin and Gloria talk about lessons learned in 2024 regarding communication, including the ideas of opportunities for learning, adaptability to situations, setting boundaries for self, and clarifying meaning in the relationships that matter. ------------------------------------------------------------------------ National hotline numbers: National Suicide Prevention Lifeline: 988 or 800-273-8255 BIPOC LGBTQ+ Call BlackLine: 800-604-5841 LGBT National Hot...
Moving into Wellness Podcast
Send us a text In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community. Pardon the sound glitches! We appreciate your support! Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust ------------------------------------------------------------------------ National hotline n...
