What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
All content for Moving With Meaning The Podcast is the property of Krystal B. Clark and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
Rest Assured: The Vital Role of Sleep in Well-being and the Podcast That Supports It
Moving With Meaning The Podcast
29 minutes
2 months ago
Rest Assured: The Vital Role of Sleep in Well-being and the Podcast That Supports It
Tired of being tired? SAME. In this episode of Moving With Meaning The Podcast, Krystal welcomes Helen Sernett—sleep enthusiast, wellness educator, and self-proclaimed champion for the under-slept. Helen shares how early perimenopause brought mental fog and insomnia that turned her from sleepless wreck to full-on sleep researcher. She spills the pillowy truth about why America is more exhausted than ever (thanks, hustle culture 👀), what geriatric patients can teach us about rest, and why slee...
Moving With Meaning The Podcast
What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
