What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠 On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
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What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠 On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
Sensitive Souls: Breaking Free from Negative Messages
Moving With Meaning The Podcast
29 minutes
2 months ago
Sensitive Souls: Breaking Free from Negative Messages
Are you or someone you know a Highly Sensitive Person (HSP)? This episode is for you! Krystal sits down with therapist and life coach Elizabeth “Biz” Cush to explore what it truly means to be highly sensitive and how to embrace it as a strength in today’s overstimulated world. 💡 What Does Highly Sensitive Mean? It’s not just emotions—our five senses are in on it too! Biz explains how sensitivity is a biological trait and dives into how negative messaging around being highly sensitive can lead...
Moving With Meaning The Podcast
What if you could remember every single day of your life—down to what you wore and how you felt? Sounds cool… until it isn’t. 🧠 On this episode of Moving With Meaning The Podcast, Krystal welcomes Frank Healy—therapist, writer, and one of only 100 people in the world diagnosed with Highly Superior Autobiographical Memory (HSAM). Frank remembers everything—the joys, the trauma, and the 3rd grade lunch menu. They dive into the blessing (and brain-frying curse) of never forgetting, how it impact...
