S1 E8 | Cricket & Chaos - PCB Match Fixing - Physical vs Mental Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/66/04/78/660478f9-10c5-a20b-a9b4-f71daea249c6/mza_13721786042267408593.jpg/600x600bb.jpg

Muffled Minds

18 episodes

5 days ago

🎙️ Find Your Clarity 🎙️ Welcome to Muffled Minds — a space for the unheard, overwhelmed, and silently struggling. We’re not here to fix you, but to listen. Through honest conversations, we explore depression, anxiety, and the quiet battles many face. We challenge society’s taboos and break the silence around what people are told not to feel or say. We’re building real, offline anonymous groups — no names, no judgment, just safe expression. If you feel muffled in a loud world, this space is for you.

Mental Health

Health & Fitness

RSS

All content for Muffled Minds is the property of Muffled Minds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44394588/44394588-1761393576687-ad510397f8345.jpg

S1 E8 | Cricket & Chaos - PCB Match Fixing - Physical vs Mental Health | Muffled Minds Podcast

Muffled Minds

1 hour 23 minutes 11 seconds

2 months ago

S1 E8 | Cricket & Chaos - PCB Match Fixing - Physical vs Mental Health | Muffled Minds Podcast

Cricket, Club Cricket, PCB Match Fixing, Balanced life, Physical vs Mental Health, Society norms, Life lessons, Romance in life, Success

Episode 08 - Cricket & Chaos - Physical vs Mental Health

Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1

We discuss:

This time we’re joined by Khalid Jamshed, member of PCB’s lead panel as a referee, a mental wellness coach, nutritionist, journalist, and writer — bringing insider insights straight from the cricketing world! 🏏

From the pitch to the mind, we dive deep into the unseen sides of life and sport.Is gambling quietly shaping cricket?

Is PCB aware or unaware?

How can we groom our players better from school to university level?

We also explore how physical health fuels mental strength, how society’s old norms still influence our decisions, and how to find balance in diet, mindset, and daily life.It’s not just an episode — it’s a reflection of how we live, think, and evolve. 🌱

Tune in. Question. Reflect. Grow.Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard.

If you’ve ever felt silenced, this episode is for you.

Content:

0:00 Highlights

1:39 Khalid Jamshed Intro

9:03 Romance in life

12:56 Idealism vs Reality

40:08 What is success?

49:16 Cricket & Chaos (Gambling, PCB involvement, player grooming)

1:06:53 Role of nutritionist (Physical & mental health connection)

1:17:42 Fish jar question/answer (Fun segment & reflections)

✨ Subscribe to join us as we break the silence and create a safe space for real conversations.

Socials: https://linktr.ee/muffled.minds

Khawar Insta: https://www.instagram.com/khawarrism/

#pcb #cricket #imrankhan #babarazam #pakistancricket #pakistanpodcast #podcast #khalidjamshed #gamblingissues #mentalhealth #physicalhealth #selfgrowth #lifebalance #societynorms #motivation #sportsdiscussion #wellbeing #mindset #healthylifestyle #mentalhealthawareness #breakthestigma #silentstruggles #unspokentruths #muffledminds #BehindTheMask #voicelessvoices #studentmentalhealth #collegementalhealth #youthawareness #youarenotalone #healingconversations #talkaboutit #endthestigma