S1E1 | Why We Stay Silent About Mental Health?

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Muffled Minds

18 episodes

1 week ago

🎙️ Find Your Clarity 🎙️ Welcome to Muffled Minds — a space for the unheard, overwhelmed, and silently struggling. We’re not here to fix you, but to listen. Through honest conversations, we explore depression, anxiety, and the quiet battles many face. We challenge society’s taboos and break the silence around what people are told not to feel or say. We’re building real, offline anonymous groups — no names, no judgment, just safe expression. If you feel muffled in a loud world, this space is for you.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S1E1 | Why We Stay Silent About Mental Health? | Muffled Minds Podcast

Muffled Minds

26 minutes 11 seconds

4 months ago

S1E1 | Why We Stay Silent About Mental Health? | Muffled Minds Podcast

Episode 01 - The Story Behind Muffled Minds

Why We Stay Silent About Mental Health?

Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1

In this very first episode of Muffled Minds, we dive into the story behind our name and the hidden struggles so many young people face today.

Why do students in schools and colleges feel they cannot talk about their mental health?

Why is sharing often met with judgment or labels like “mental” instead of support?

We discuss:

The stigma around opening up about depression and anxiety

Why younger generations are silently struggling

How society’s reactions push people to hide their pain

The need for safe, judgment-free spaces to express emotions

Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you’ve ever felt silenced, this episode is for you.✨ Subscribe to join us as we break the silence and create a safe space for real conversations.

Socials: https://linktr.ee/muffled.minds

Khawar Insta: https://www.instagram.com/khawarrism/

Haris Insta: https://www.instagram.com/harissajid440/

#MentalHealth #MentalHealthAwareness #BreakTheStigma #SilentStruggles #UnspokenTruths #MuffledMinds #BehindTheMask #VoicelessVoices #StudentMentalHealth #CollegeMentalHealth #YouthAwareness #YouAreNotAlone #HealingConversations #TalkAboutIt #endthestigma