Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / Moms
Sylvia B
23 episodes
1 month ago
Hey Mum, welcome to the Mum Life Renewed Podcast. I’m Sylvia, a Christian mum of two and your Mum Sanity Coach. If you’re feeling overwhelmed, emotionally tired, stuck in mum guilt, or like you’ve lost yourself in motherhood, then this is for you.
On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing
overwhelm, finding rest, and faith-based encouragement, tips and strategies.
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Hey Mum, welcome to the Mum Life Renewed Podcast. I’m Sylvia, a Christian mum of two and your Mum Sanity Coach. If you’re feeling overwhelmed, emotionally tired, stuck in mum guilt, or like you’ve lost yourself in motherhood, then this is for you.
On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing
overwhelm, finding rest, and faith-based encouragement, tips and strategies.
Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / Moms
7 minutes 23 seconds
4 years ago
4. Motherhood and Mental Health
Today (10th October 2021) is World Mental Health Day. Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community. (World Health Organization). If you feel you require any support, feel free to contact me using the links below.
Instagram: www.instagram.com/MotherWellness.OT
Facebook: www.facebook.com/MotherWellness.OT
Email: motherwellnessot@gmail.com
Mum Life Renewed Podcast | Faith and Wellbeing for Christian Mums / Moms
Hey Mum, welcome to the Mum Life Renewed Podcast. I’m Sylvia, a Christian mum of two and your Mum Sanity Coach. If you’re feeling overwhelmed, emotionally tired, stuck in mum guilt, or like you’ve lost yourself in motherhood, then this is for you.
On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-care, mental health, identity in Christ, and navigating burnout as a Christian mum along with managing
overwhelm, finding rest, and faith-based encouragement, tips and strategies.
