#50 - THE SIMPLEST AND MOST EFFECTIVE WAY TO LOSE FAT AND FEEL GOOD

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Muscle and Mindset

David Brazon

51 episodes

1 week ago

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day. Led and owned by Head Coach David Brazon, Braznathletics has the mission of teaching people how to become the best version of themselves by using the Brazn method. With clients in over 26 countries, from Argentina all the way to Tokyo, Braznathletics is powered by the desire of helping someone be 1% better every day. "Consistency is the Key of all success"

Health & Fitness

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All content for Muscle and Mindset is the property of David Brazon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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#50 - THE SIMPLEST AND MOST EFFECTIVE WAY TO LOSE FAT AND FEEL GOOD

Muscle and Mindset

18 minutes 53 seconds

2 years ago

#50 - THE SIMPLEST AND MOST EFFECTIVE WAY TO LOSE FAT AND FEEL GOOD

Today I talked about 4 simple keys that would help you lose weight, fat and help better your quality of life. The reality is that it comes down the habits that you decide to adopt as a human. The answer is in front of you. You can either see it or try to not see it! Hope this helps and if it did, leave me a review sharing your opinion and takeaway.

Connect with me on IG @davidbrazonpro