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Muscles and Management
Gerry DeFilippo
252 episodes
3 months ago
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
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All content for Muscles and Management is the property of Gerry DeFilippo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...
Show more...
Health & Fitness
Business,
Careers,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/eb/cd/1f/ebcd1f05-c767-3f46-3806-c09b8de8bb6f/mza_15654581281233086948.jpg/600x600bb.jpg
Episode #243 Andrew Sacks on Sports Science, Data-Driven Coaching, and Building Better Athletes
Muscles and Management
49 minutes
5 months ago
Episode #243 Andrew Sacks on Sports Science, Data-Driven Coaching, and Building Better Athletes
Send us your questions, or thoughts on today's episode! In this episode Muscles and Management, Gerry sits down with Andrew Sacks, founder of Prime Sports Performance, to dive into the world of sports science and its application in real training environments. With experience across private sector coaching and deep data analytics, Andrew brings a grounded perspective on what actually matters when it comes to athlete development. The episode covers practical use of force plates and technology, ...
Muscles and Management
Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from pro baseball and clinical rehab to the discussion, offering a practical, science-driven lens on what athletes truly need to move better and perfor...