Send us a text Watch this Episode on YouTube! When was the last time someone truly touched you? Not just physically, but in a way that made you feel seen, safe, and wholly present? For those living with chronic illness, trauma, or both, this question carries layers of complexity that most wellness conversations never reach. Margeaux Feldman joins us to discuss their forthcoming memoir "Touch Me, I'm Sick: A Memoir In Essays" which explores the profound relationship between physical touch, tr...
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Send us a text Watch this Episode on YouTube! When was the last time someone truly touched you? Not just physically, but in a way that made you feel seen, safe, and wholly present? For those living with chronic illness, trauma, or both, this question carries layers of complexity that most wellness conversations never reach. Margeaux Feldman joins us to discuss their forthcoming memoir "Touch Me, I'm Sick: A Memoir In Essays" which explores the profound relationship between physical touch, tr...
Rest Without Guilt: Why Doing Nothing Might Be Your Most Productive Choice | Ep. 81
Muse & Mastery
9 minutes
7 months ago
Rest Without Guilt: Why Doing Nothing Might Be Your Most Productive Choice | Ep. 81
Send us a text Rest is revolutionary—especially for those of us whose ancestors could only dream of it. This eye-opening episode confronts the unspoken guilt many feel when taking time for themselves and reveals why doing absolutely nothing might be the most productive choice you can make. The truth is simple yet profound: we need rest to function. We need stillness to create. We need moments of nothingness to refill our wells. For Black women especially, claiming rest isn't just self-care—i...
Muse & Mastery
Send us a text Watch this Episode on YouTube! When was the last time someone truly touched you? Not just physically, but in a way that made you feel seen, safe, and wholly present? For those living with chronic illness, trauma, or both, this question carries layers of complexity that most wellness conversations never reach. Margeaux Feldman joins us to discuss their forthcoming memoir "Touch Me, I'm Sick: A Memoir In Essays" which explores the profound relationship between physical touch, tr...
