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Muslimahs Making Moves
Aqilah pope
11 episodes
2 weeks ago
A wellness and self-improvement podcast for Muslim women.
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Self-Improvement
Education
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All content for Muslimahs Making Moves is the property of Aqilah pope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A wellness and self-improvement podcast for Muslim women.
Show more...
Self-Improvement
Education
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The New Health Crisis No One Is Talking About
Muslimahs Making Moves
11 minutes 23 seconds
1 year ago
The New Health Crisis No One Is Talking About

Assalamualaykum queridas!


In today's episode, we talk about an issue approximately 50% of Americans, and 30% of people worldwide are dealing with.


We discuss its health ramifications, and frameworks we can utilize to help ourselves and our loved ones thrive instead of simply survive.


References from the podcast:

- 2023 report from the U.S. Surgeon General: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf?utm_source=mindfullmornings-newsletter.beehiiv.com&utm_medium=newsletter&utm_campaign=the-health-crisis-no-ones-talking-about

-4 ways to optimize your social health: https://www.psychologytoday.com/us/blog/social-health/202406/4-ways-to-optimize-your-social-health?utm_source=mindfullmornings-newsletter.beehiiv.com&utm_medium=newsletter&utm_campaign=the-health-crisis-no-ones-talking-about

-The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier by  Kasley Killam

- The Science of Social Health: Why Connection Matters for Longevity: https://www.youtube.com/live/-AiFXgbPH8o?utm_source=mindfullmornings-newsletter.beehiiv.com&utm_medium=newsletter&utm_campaign=the-health-crisis-no-ones-talking-about


This podcast includes affiliate links.

Muslimahs Making Moves
A wellness and self-improvement podcast for Muslim women.