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MUVE Forward
Michelle Wolfe
484 episodes
1 week ago
As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, embracing change, and stepping into a new cycle with intention. Whether last year was your best year or one that felt slow, unmotivated, or unfinished this episode is a reminder that nothing is wasted. You’re allowed to change your goals, shift your habits, and move forward without pressure or pe...
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Mental Health
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness
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All content for MUVE Forward is the property of Michelle Wolfe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, embracing change, and stepping into a new cycle with intention. Whether last year was your best year or one that felt slow, unmotivated, or unfinished this episode is a reminder that nothing is wasted. You’re allowed to change your goals, shift your habits, and move forward without pressure or pe...
Show more...
Mental Health
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2f/6d/66/2f6d66c3-817b-67ef-0910-00aa3e46f8c4/mza_11126238142685685738.jpg/600x600bb.jpg
477: Is Your Nervous System Holding You Back? Healing, Safety & Success
MUVE Forward
17 minutes
6 months ago
477: Is Your Nervous System Holding You Back? Healing, Safety & Success
In this episode we explore: - Why your nervous system controls more than you realize (even your business + relationships) - The sneaky ways fight, flight, and freeze show up day to day - How to start gently rewiring your brain & body for safety, so you can expand - Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move - Plus a few short, powerful affirmations to anchor in your worthiness This is for anyone who’s ever fe...
MUVE Forward
As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, embracing change, and stepping into a new cycle with intention. Whether last year was your best year or one that felt slow, unmotivated, or unfinished this episode is a reminder that nothing is wasted. You’re allowed to change your goals, shift your habits, and move forward without pressure or pe...