Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2f/b3/f5/2fb3f5c6-2e0f-efff-fc22-55e4f560fa79/mza_11525538639868731497.jpg/600x600bb.jpg
My Affirmation: Guided Meditations and Affirmations
My Affirmation
34 episodes
1 day ago
Start your day with an affirmation. My Affirmation delivers affirmations and guided meditations: guided meditation for mindfulness, guided meditation for anxiety, guided meditation for sleep, guided meditation sessions inspired by manifestation and the law of attraction, plus night affirmations, bedtime affirmations, positive affirmations, morning affirmations and daily affirmations. Guided meditation uses visualization techniques, the subconscious mind, manifestation and the law of attraction to build confidence, strengthen focus and reset your nervous system by calming breathwork.
Show more...
Self-Improvement
Education
RSS
All content for My Affirmation: Guided Meditations and Affirmations is the property of My Affirmation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Start your day with an affirmation. My Affirmation delivers affirmations and guided meditations: guided meditation for mindfulness, guided meditation for anxiety, guided meditation for sleep, guided meditation sessions inspired by manifestation and the law of attraction, plus night affirmations, bedtime affirmations, positive affirmations, morning affirmations and daily affirmations. Guided meditation uses visualization techniques, the subconscious mind, manifestation and the law of attraction to build confidence, strengthen focus and reset your nervous system by calming breathwork.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44096998/44096998-1763047700224-71c6160a8c417.jpg
Quantum Leap Meditation: Move into Your Dream Reality Using Joe Dispenza & Neville Goddard’s Methods
My Affirmation: Guided Meditations and Affirmations
38 minutes 21 seconds
1 month ago
Quantum Leap Meditation: Move into Your Dream Reality Using Joe Dispenza & Neville Goddard’s Methods

Key principles:

  1. The observer affects reality — The double-slit experiment showed that the act of observation changes particle behavior. Your awareness literally collapses the wave of quantum possibilities into a specific reality.

  2. The field of all possibilities — In the quantum field, all versions of you exist simultaneously: the one with an ideal relationship, excellent health, financial success. These aren’t distant goals to attain—they are parallel realities you can “jump” into.

  3. Energy and frequency — Every reality vibrates at a particular frequency. To move into a new reality, you must change your energetic frequency by shifting your thoughts and emotions, your behavior, and how you act throughout the day. “Feeling is the Secret.” Feel the emotions you would have if your intention were already fulfilled—joy, relief, gratitude, calm, certainty. Let this feeling permeate every cell of your body. Feel what it’s like to be the person who already has what they desire. Don’t pretend—truly feel it. This is the key to a quantum leap: vibrationally tuning to the reality in which your intention is already present. Remain in this feeling and let it deepen. Also practice gratitude for small things—this trains your nervous system toward higher frequencies.

  4. Don’t manifest from lack — Don’t meditate because “something is missing,” but from a place of gratitude for what you already have.

  5. Don’t attach to the outcome — Paradoxically, the less desperately you need it, the faster it arrives.

  6. Live from the assumption it has already happened — Goddard’s core principle. Throughout the day, think, feel, and act like the person who already has what you desire.
    Morning: Let your first thoughts be, “I am grateful for [fulfilled intention].”
    During the day: Make choices from the perspective of someone who already has it.
    Before sleep: Return to your meditation scene and fall asleep in the feeling of fulfillment.

  7. The outer world is a DELAYED REFLECTION of prior inner states — What you see today results from who you WERE a week, a month, a year ago. Therefore:
    • Don’t react emotionally to current circumstances.
    • Don’t let a “lack of evidence” discourage you.
    • You are in a process of bridging realities.

  8. Trust the process — The quantum field knows the best path to your intention’s fulfillment. You don’t need to know how it will happen—only that it will. Be patient and enjoy the journey. Remember: you are the creator of your reality. Every meditation, every moment you consciously choose your intention and feel as if it’s already fulfilled, brings you closer to your quantum leap.

  9. Faith matters most — Your inner conviction is powerful: “Everything you believe is true.” You must believe it is already yours—feel it in every cell. The quantum field responds only to what you hold as certain. Your goal must be so real within that it doesn’t matter whether it has appeared in the outer world yet. Know it has already happened. No doubt. Assume this reality as your new truth. Feel it as natural and inevitable. You are the observer who has chosen and collapsed the wave of possibilities, manifesting this specific reality. Your task is to maintain that assumption and that feeling. Your body/brain doesn’t distinguish between real and vividly imagined experience—use this.

Even after the formal meditation ends, manifestation continues. Every moment you feel, believe, and act in alignment with your fulfilled intention is meditation-in-motion that moves your desire into form. The vibration you emit returns as circumstances, people, and opportunities that match it. By combining a scientific understanding of mind and matter and quantum physics with spiritual practice, you create real change.


Follow the podcast to receive new meditations and affirmations every week.

You are always welcome here.

My Affirmation: Guided Meditations and Affirmations
Start your day with an affirmation. My Affirmation delivers affirmations and guided meditations: guided meditation for mindfulness, guided meditation for anxiety, guided meditation for sleep, guided meditation sessions inspired by manifestation and the law of attraction, plus night affirmations, bedtime affirmations, positive affirmations, morning affirmations and daily affirmations. Guided meditation uses visualization techniques, the subconscious mind, manifestation and the law of attraction to build confidence, strengthen focus and reset your nervous system by calming breathwork.