EP 107: Unlocking the Secrets of Your Menstrual Cycle: A Guide to Tracking and Understanding Your Body

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/64/34/c7/6434c726-d55f-6f83-e655-dc301de98b77/mza_17051782550166034950.jpg/600x600bb.jpg

My Fertology

Mary Wong, R.TCMP & Dr. Tanya Wylde, ND

114 episodes

6 days ago

We're ditching the shame of struggling to get pregnant, speaking the truth and sharing good vibes and practical advice. For moms who struggled to conceive and are now blessed with a babe, we'll also help you shake-off the guilt of feeling tired and frustrated during your new mom life. We are Mary Wong, TCM Practitioner, and Dr. Tanya Wylde, ND who both had difficulties having our little ones. Together we've treated over 10,000 patients, and now we are fertologists, sharing the highs, lows and our trained expertise to help you thrive during your fertility journey.

Health & Fitness

RSS

All content for My Fertology is the property of Mary Wong, R.TCMP & Dr. Tanya Wylde, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/18502439/18502439-1698837043225-2b43da9e737d4.jpg

EP 107: Unlocking the Secrets of Your Menstrual Cycle: A Guide to Tracking and Understanding Your Body

My Fertology

16 minutes 45 seconds

2 years ago

EP 107: Unlocking the Secrets of Your Menstrual Cycle: A Guide to Tracking and Understanding Your Body

Are you ready to uncover the hidden secrets of your menstrual cycle? Look no further than this engaging podcast episode! We're going beyond the basic physical length and exploring how the quantity and quality of your menstrual blood can actually indicate not only your fertility but also contribute to a healthier overall life. Tune in as we discuss topics like delayed ovulation, shortened and irregular cycles, from both Eastern and Western perspectives. Plus, we'll provide you with practical tips to address these issues. Join us in this fascinating exploration of TCM and empower yourself with actionable steps to optimize your menstrual health. Don't miss out on this friendly and empowering conversation!

For the Cheat sheet on 3 Hot Tips for a Healthy Menstrual Cycle from a TCM point of view, contact us at clinic@aliveholistichealth.ca

#menstrualhealth #menstrualcycle #periodproblems #periodpositive #aliveholistichealth #fertilityawareness #perimenopause