Ep. 192 — The Science of Becoming Better

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My First Step Ever

Ishani Nigam

214 episodes

2 days ago

We all have dreams, goals and desires to do extraordinary work in our lives. But, we often get intimidated with the very first step that leads to our journey. What if we only keep dreaming? The real success lies in dreaming, planning to achieve those dreams and then most importantly ACTING on those plans. If just the thought of doing it makes your heart beat faster then don’t worry my friend. I was as nervous once as you are now! But, then one day I went beyond that daunting first step and life became easier. So, I have now embarked on a journey to interact with accomplished people, who went past that first step, in my new podcast series called My First Step Ever. Through this podcast series, I aim to bring forth real success stories, of people, from various professions and discuss strategies they employed to overcome their fears. So, get ready to fuel your dreams through these insightful conversations and let yourself fly high. Logo courtesy Manash Parui. Insta - @myfirststepever_in

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Ep. 192 — The Science of Becoming Better | Ryan Gottfredson, Ph.D.

My First Step Ever

55 minutes

1 month ago

Ep. 192 — The Science of Becoming Better | Ryan Gottfredson, Ph.D.

In this illuminating episode, I chat with Ryan Gottfredson, PhD, bestselling author and global authority on vertical leadership development. Ryan shares the psychology behind transformational growth — not just incremental improvement — and teaches how our subconscious mental models determine the success we experience.

We dive into the emotional experience of being fired, why we feel destined for more, and how to shift from a deficit mindset (fear, scarcity, proving) to an abundance mindset (growth, curiosity, possibility).

💡 Highlights you’ll learn:

Why “better things” begin within your internal operating system
The mindset patterns that lead to stagnation or sabotage
How to recognise and break out of deficit thinking
Ryan’s proven framework for personal transformation
Tools to elevate from “doing leadership” to being a leader

Ryan’s work has transformed leadership development for global organisations and has been featured in top journals, including Leadership Quarterly and Journal of Management.

🎧 Press play to learn the science of becoming the version of yourself you know you’re meant to be.

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learn more:

Website: https://ryangottfredson.com/

Becoming Better: https://ryangottfredson.com/books/becoming-better/

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About Your Host –

Hi, I’m Ishani Nigam, a podcaster, presenter, and storyteller!

🎭💡 My passion is to EDUTAIN (educate + entertain) my audience through powerful conversations that help dreamers, disruptors, and underdogs turn their doubts into action.

👉 Connect with me on Instagram for behind-the-scenes fun: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zl0IN6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎬💃Sound and music credit: www.pixabay.com

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