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My Healing is Your Healing
Celeste Case-Ruchala
16 episodes
4 days ago
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
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Self-Improvement
Education
RSS
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There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
Show more...
Self-Improvement
Education
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Episode 5: How to Stop Leaving Yourself — From Self-Abandonment to Self-Trust
My Healing is Your Healing
18 minutes
2 months ago
Episode 5: How to Stop Leaving Yourself — From Self-Abandonment to Self-Trust
How to Stop Leaving Yourself — From Self-Abandonment to Self-Trust How many times have you promised yourself, “This time will be different”—only to stay quiet, let it slide, or put someone else’s needs ahead of your own? That’s self-abandonment. It’s subtle, familiar, and often invisible until you realize you no longer trust your own voice. In this episode of My Healing Is Your Healing, I’m breaking down: What self-abandonment really is (and how it shows up in everyday life) Why we were ...
My Healing is Your Healing
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...