There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
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There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
Stop Performing, Start Belonging: The Cost of Being "Nice"
My Healing is Your Healing
20 minutes
2 months ago
Stop Performing, Start Belonging: The Cost of Being "Nice"
You’ve been called “the nice one,” “so easy to be around,” “low maintenance.” But let’s be honest—behind that gold star lies a woman who’s exhausted from scanning the room, editing her voice, and performing for acceptance. In this episode of My Healing is Your Healing, we unravel the hidden layers of people-pleasing—not just as a habit, but as a trauma-informed survival response tied to perfectionism, approval addiction, and the deep fear that our full selves might be too much. Through ...
My Healing is Your Healing
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
