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My Healing is Your Healing
Celeste Case-Ruchala
16 episodes
5 days ago
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
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Self-Improvement
Education
RSS
All content for My Healing is Your Healing is the property of Celeste Case-Ruchala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...
Show more...
Self-Improvement
Education
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When The Roles Fall Away: Rebuilding Self-Trust After Identity Loss with Carolina Gonzalez
My Healing is Your Healing
1 hour
1 month ago
When The Roles Fall Away: Rebuilding Self-Trust After Identity Loss with Carolina Gonzalez
Welcome back to My Healing Is Your Healing. I’m Celeste — and today I sit with Carolina Gonzalez, a certified mindfulness and meditation teacher who helps women rebuild self-trust, clarity, and inner strength through seasons of loss, transition, and emotional depletion. Carolina spent two decades in corporate leadership before a convergence of life events—losing her mother and the end of a long marriage—forced her to ask the question we all dread: who am I without the roles I play? Through me...
My Healing is Your Healing
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path back to her. We explore the three versions of self many of us cycle through: The Performative Self (polished, praised, and quietly exhausted),The Practicing Self (awake and integrating—messy, honest, courageous),The Radiant Self (embodied ease, self-trust, wholene...